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Ginni Simpson's avatar

Thank you, Mary. I’ve already reposted and shared this with friends. You always offer sage advice—much needed during these extraordinary times.

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Evelyn Dunphy's avatar

Oh to have been so wise at that age, Mary. Thank you for the good advice. That is what I am

doing my best to do each day.

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Melanie Blank's avatar

Mary, this is very helpful. Thank you! I must keep hearing these reminders. I have a tough time avoiding catastrophic thinking and ruminating about everything wrong I have done AND all the "what ifs." I have OCD.

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Mary E Plouffe Ph D's avatar

We all need to re-center in these chaotic times. So glad you found this useful. Thanks❤️

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BHR's avatar

From one psychologist to another-thank you for this clear message-will be sharing with my “Kitchen Table Group” and family-

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Mary E Plouffe Ph D's avatar

Wonderful. Thanks for letting me know. Staying sane in this crazy world is not easy.

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Mary E Plouffe Ph D's avatar

I welcome you thoughts on issues to address. 😊

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